Sahaja Rice Ravva

Sahaja Rice Rava is basically a rava stone-grounded from the organically grown white rice grains. A gluten-free product.. Rice is boiled, dried and ground into fine semolina-like powder. It is white to cream coloured, and has a smoother and finer texture compared to wheat semolina, which makes it suitable for mixing into batters, such as idli batter.

Sahaja Rice Rava is procured directly from the farmers' cooperatives. It is healthy, nutritious, 100% organic and free from chemical pesticides.

Nutritional values - High in dietary fibres, proteins, vitamins. Slightly higher calorie content than wheat flour. Fat and Cholesterol free.

Health benefits - Safe for people with gluten allergies or celiac diseases, improves digestive and liver health, reduces cholesterol. A good option for diet conscious people compared to other regular refined flour. It is different than Corn Starch which is used as a thickening agent.

In the kitchen - Best used for idli/dosa batter. Some prepare upma and porridge also. IF churned into a more finer texture, that can be used for making the dough for a variety of breads, from roti to cake. Widely used in baby food products.