Sweetners
Sahaja Jaggery Blocks
Jaggery (available in blocks) is a sweetener that is made from sugarcane; it is also known as unrefined sugar, which is prepared without the separation of molasses and crystals. It is used to make several Indian desserts and is known as a healthy replacement of sugar, primarily because it is unprocessed. Sahaja Jaggery block is procured directly from the farmers' cooperatives. It is healthy, nutritious, 100% organic & free from chemical pesticides.
Health benefits - Good for diabetic patients as it does not alter the blood sugar level, gives energy to the body gradually and for a longer time, helps in controlling the body weight, a good cleansing agent that cleans the respiratory tracts, lungs, stomach intestines and food pipe, a good digestive agent and helps anemic patients.
Nutritional values - Rich in iron and is a complex carbohydrate, molasses in it adds a small amount of micronutrients, small amount of Vit B and minerals like calcium, zinc, phosphorus and copper.
Extra point - It may have better nutrition profile than sugar, but it's still high in calories and is best consumed in moderation.
Source:
| Farmer Name | NPOP Organic Certificate No. | Village |
| A. Chinnam Naidu S/O Appa Rao | LG2170062526 | Kandanapalli (V) Chodavaram (M) Vishakapatanam (D), AP |
Sahaja Honey
Honey is a thick, sticky and sweet tasting liquid that bees produce by taking the nectar from flowers. It is used in desserts, jams, beverages etc. It is a natural energy booster and immunity builder. Sahaja Honey is procured directly from our farmers' cooperatives, healthy, nutritious, 100% organic and free from chemical pesticides.
Health benefits - It has a great capacity to inhibit growth of microorganisms and is therefore an anti-bacterial, antiviral and antifungal. Maintains glycogen levels, increases polyphonic antioxidants in the blood that prevents diseases and helps lower cholesterol level. Balances eyesight, weight loss, curing impotence and premature ejaculation, urinary tract disorders, bronchial Asthma, Diarrhea and nausea. While honey may be slightly better than refined sugar for people with diabetes, it should still be consumed with caution.
Nutritional values - Good source of hydrogen peroxide that acts as an antibacterial agent and is rich in antioxidants including phenolic compounds like flavonoids.
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Sahaja Jaggery Powder
Jaggery (available in powder) is a sweetener that is made from sugarcane; it is also known as unrefined sugar, which is prepared without the separation of molasses and crystals. It is used to make several Indian desserts and is known as a healthy replacement of sugar, primarily because it is unprocessed. Sahaja Jaggery Powder is procured directly from farmers' cooperatives. It is healthy, nutritious, 100% organic and free from chemical pesticides.
Health benefits - Good for diabetic patients as it does not alter the blood sugar level, gives energy to the body gradually and for a longer time, helps in controlling the body weight, a good cleansing agent that cleans the respiratory tracts, lungs, stomach intestines and food pipe, a good digestive agent and helps anemic patients. It may have better nutrition profile than sugar, but it's still high in calories and is best consumed in moderation.
Nutritional values - Rich in iron and is a complex carbohydrate, molasses in it adds a small amount of micronutrients, small amount of Vit B and minerals like calcium, zinc, phosphorous and copper.
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Sahaja Sugar
Sahaja Brown Sugar undergoes less processing to retain its molasses. Molasses is responsible for its darker color and slightly increases its nutritional value. A sweet crystal made primarily from sugar cane or sugar beets. It is a type of carbohydrate, made up of carbon, hydrogen and oxygen, which has replaced the traditional honey as a sweetener.
It is procured directly from farmers' cooperatives, healthy, nutritious, 100% organic and free from chemical pesticides. Though it is a healthier option, use in moderation.
Nutritional values - Sugar is a great energy store but excess consumption is very harmful for the body. It can imbalance the endocrine system, cause dental deterioration, and contribute to heart diseases and excess weight. Brown sugar has slightly higher calcium, iron, and potassium contents than White Sugar.
Cooking tips - cookies made with brown sugar will be more moist and dense. It has a deep, caramel or toffee-like flavor due to the added molasses. For this reason, it works well in chocolate cakes and cookies. It goes well with Tea rather than Coffee. It enhances the taste, structure, texture and appearance of many dishes, especially baked.
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