Kothimera Leaves

Sahaja Kothimeera (Coriander Leaves) are procured directly from the farmers' cooperatives. It is healthy, nutritious, 100% organic and grown without using chemical pesticides. Kothimeera Leaves or Coriander is a herb that’s commonly used to flavor the dishes.

Nutritional Values - It is rich in Phosphorous, Calcium, Magnesium, Potassium, Sodium and Vitamins A, B, C and K. It is full of antioxidants that demonstrate immune-boosting, anticancer, anti-inflammatory, and neuroprotective effects.

Health benefits - It is good for combating inflammation, control diarrhea, for relief from anemia. Coriander may lower blood sugar by activating certain enzymes. In fact, it’s powerful enough that people with low blood sugar should use it cautiously. It may protect your heart by lowering blood pressure and LDL (bad) cholesterol while increasing HDL (good) cholesterol. It may also boost appetite among some people. It contains antioxidants that protect your skin from aging and sun damage. It also helps treat mild skin rashes.

In the kitchen - It is commonly used in cooking, in lentils and curries. It is made into chutney or a paste which is refrigerated for a little longer shelf life.