Sahaja Channa Whole
Item Code: PLBNWTEM
Sahaja Chana, also known as Chickpea, is a part of legume family. Their nutty taste and grainy texture pairs well with several foods and ingredients. It is procured directly from the farmers' cooperatives, healthy, nutritious, 100% organic and chemical pesticide free.
Nutritional values - It contains a moderate amount of calories and several vitamins and minerals. They’re also a good source of fiber and protein which makes them a filling food that may help lower appetite and reduce calorie intake at meals.
Health benefits - Good for weight watchers. It has low Glycemic Index and helps controlling the sugar level. The high fiber content benefits digestion by increasing the number of healthy bacteria in the gut. Minerals like magnesium and potassium boosts hear health, prevents high BP.
In the kitchen - It is commonly used to make lentil or mixed with some vegetable to make a gravy curry. One can dry roast them or boil them and savour them with a pinch of Salt and Red Chilli powder.