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Sahaja Moong Whole


Sahaja Green Gram Whole also known as Pesarlu or Moong Whole, is one of the healthiest sources of plant nutrient. It is procured directly from the farmers' cooperatives, healthy, nutritious, 100% organic and free from chemical pesticides.

Nutritional values - It is a rich source of low-fat protein, has a wide Amino Acid profile and contains no trans or saturated fats. It has both insoluble and water-soluble fibers that helps maintain a healthy appetite.

Health benefits - Water soluble fiber helps lower LDL cholesterol and protects from cardiovascular diseases. It digests slowly and gradually releasing sugar into the blood and helps maintain the blood sugar level.

Extra points - The water used for soaking these pulses is a good medicine for Cholera, Measles and Chickenpox.

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