Sahaja Red Chillies
Item Code: SPRCHTEM
Red Chilli is a fruit which belongs to Capsicum genus. It has many varieties which are differentiated on its pungency measured on Scoville Scale. Chilli fruit when ripened and dried becomes red chilli, which is further grounded to form red chilli powder. It is extensively used in cooking.
Sahaja Red Chilli is procured directly from the farmers' cooperatives. It is healthy, nutritious, 100% organic and free from chemical pesticides.
Nutritional values - It is very high in this powerful antioxidant, which is important for wound healing and immune function. Vitamin B6 plays a role in energy metabolism. An essential dietary mineral that serves a variety of functions, Potassium may reduce your risk of heart disease when consumed in adequate amounts. It is rich in antioxidant plant compounds that have been linked to various health benefits. Most notable is capsaicin, which is responsible for the pungent (hot) taste of chili peppers.
For a serving size of 100 gms, it has the following nutrition facts - fat 6.4 mg, protein 12.69 mg, carbohydrates 29.46 mg, fiber 31.15 mg, iron 6.23 mg, calcium 99.83 mg, cholesterol 9.45 mg and energy 236.31 mg.
Health benefits - They may promote weight loss when combined with other healthy lifestyle strategies and may help relieve pain caused by acid reflux. Adverse Effects - Chili peppers may have adverse effects in some individuals, and many people do not like its burning sensation. Eating chili can cause intestinal distress in some people. The symptoms may include abdominal pain, a burning sensation in your gut, cramps, and painful diarrhea. This is more common in people with irritable bowel syndrome (IBS). Chili can temporarily worsen symptoms in those who are not used to eating it regularly
Extra points - An excellent defence weapon. It is used as spray weapon also for keeping away attackers and mobsters.